When you think about Mixed Martial Arts (MMA), you probably picture powerful kicks, brutal grappling, and high-octane fights that can leave you on the edge of your seat. But what if we told you MMA can also be a knockout in the comedy department?
Whether you’re an MMA addict or just someone who loves a good laugh, we’ve put together blistering MMA puns that will leave you dodging giggles like an expert fighter.
Fun fact: did you know the octagon became the standard MMA fighting stage in 1997? It’s safe to say, that’s given us at least eight extra reasons to make you laugh today!
So, slip on your imaginary gloves, get ready to duck and weave, and dive headfirst into the fun.
Table of the Funniest MMA Puns
1. Why did the MMA fighter bring a pencil to the fight?
Because he wanted to draw blood!
2. Why don’t MMA fighters play hide and seek?
Good luck hiding when you’re this striking!
3. How does an MMA fighter cut costs?
With roundhouse kickbacks.
4. What’s an MMA fighter’s least favorite gossip?
Ground-n-pound truths!
5. Why are MMA fighters great at stand-up comedy?
Because they know how to punch up a joke.
6. Why did the MMA fighter go to therapy?
He had trouble “letting go” of his submissions.
7. What does an MMA fighter say before bedtime?
“Goodnight, rear-naked choke out!”
8. Why did the MMA fighter break up with their gym?
It had way too much baggage.
9. What’s a wrestler’s favorite cold beverage?
A Tap Out-ccino!
10. How does an MMA fighter make decisions?
They grapple with it for a while.
11. Why don’t MMA fighters ever date?
Because they can’t stand hanging in the clinch.
12. What surfaces do MMA fighters prefer at home?
Ground-and-pound floors.
13. Why are MMA fighters terrible magicians?
Because they can’t escape holds!
14. Why was the MMA ref always late to events?
He could only count to eight.
15. What did the corner shout when the fighter brought salsa to the fight?
“Stop dipping!”
16. Why does the cage smell after a fight?
Because someone just ju-jits-phew.
17. Why did the MMA fighter become an artist?
He wanted to learn how to “feint.”
18. How does an MMA fighter stay warm in winter?
Ground control!
19. How does an MMA fight start on a computer?
With a CTRL+Strike.
20. Why did the MMA champion open a bakery?
He specialized in choke-holds, so his dough rose well!
21. What tunes do MMA fighters listen to?
Anything with a kick and punch!
22. Why was the fighter studying calculus?
To get better at “submission grapples” with geometry.
23. Why did the MMA fighter go outdoors more?
He was tired of being caged-in.
24. What makes an MMA fight educational?
It’s full of sharp jabs and physical exams!
25. Why did the MMA fan go spiritual?
He needed inner calm for all the outer strikes.
26. What does a lazy MMA fighter call their diet?
Hit-and-skip meals.
27. Why do MMA gyms have so many mirrors?
To practice their reflection-fighting moves.
28. What did the MMA fighter say about multitasking?
“I can submit someone AND kick them while I’m down.”
29. Why do MMA fighters love math?
Because strikes are all about angles.
30. What’s an MMA fighter’s favorite candy?
Knuckle busters—strong on flavor, harder on the jaw.
31. How do MMA fighters work on their recovery?
With some punching meditation.
32. Why do MMA fighters dislike elevators?
Because they prefer taking it to “the floor.”
33. Why was the MMA specialist an ace at interviews?
Because they always clinch the job.
34. Why was the guard overlooked in fights?
Because his defense was full-circle… literally.
35. What’s an MMA fighter’s worst travel nightmare?
A “round trip” without the bell.
36. How did the coach calm his rookie fighter?
With some well-timed strikes of wisdom.
37. Why are MMA fans fantastic chefs?
They season everything with a rear-choke flavor.
38. What’s an MMA fighter’s health secret?
Ground control… over their calories!
39. Why do MMA fighters love puzzles?
Life is all about finding the best position!
40. What does an MMA fighter say when stuck in traffic?
“Looks like I’ll be grappling with this bottleneck!”
41. Why do MMA fighters meditate before a bout?
To throw a Zen punch.
42. What’s a favorite MMA fighter dish?
Left hook-wings and knuckle sandwiches!
43. Why did no one attend the MMA fighter’s barbecue?
Everyone was too grilled about getting hit!
44. How do you invite an MMA fighter to a party?
Send them a kick-off invite.
45. What kind of stories do MMA fighters love?
Submission fairy tales.
46. Why did the fighter need to see the dentist?
He lost a fight… with Bonbons.
47. How do MMA fighters relieve back pain?
They switch from a guillotine to a chiropractor.
48. Why do MMA fighters understand fashion?
Because they know all about striking patterns.
49. What happened after the fighter lost his keys?
He tried to “lock” in a new strategy.
50. How does an MMA fighter deal with heartbreak?
Swift body blows to move on.
51. Why do MMA fighters prefer heavier pillows?
For a stronger clinch between rounds.
52. Why aren’t MMA fighters scared of ghosts?
Because they’re pros at busting apparitions’ defense.
53. Why was the MMA fighter scouted by NASA?
Because their takeoffs were out of this world.
54. What’s an MMA fighter’s favorite website?
Certainly not Jabber—it’s TapOut.com!
55. Why don’t MMA fighters stream video games?
Because they can’t submit to buffering.
56. How did the fighter relax after a long training?
With a well-timed “kick” back and relax.
57. Why did the MMA fighter write a novel?
He had a great submission.
58. Why was the ring announcer afraid of the ghost?
Because its record was undefeated in round haunts.
59. What’s an MMA fighter’s favorite shoe brand?
Anything with a knockout punch—with “sole.”
60. Why was the MMA fight more like a dance show?
Because they both knew how to swing!
61. Why are MMA fighters great decorators?
So much flair for knock-“out” designs.
62. Why were there no leftovers at the MMA dinner?
It was all about clean-kicks and plates.
63. What’s an MMA gym’s top-selling item at Halloween?
Spider Guard webs.
64. What did the MMA coach tell the artist trying MMA?
“What a knockout masterpiece!”
65. Why was the MMA fighter feeling philosophical mid-match?
He was trying to submit to the existential weight class.
66. What is a punch’s favorite drink?
Uppercut of Joe.
67. Why did the fighter avoid parties?
They hate getting tangled in clinches by strangers.
68. How does an MMA fighter catch up on emails?
With palm strikes to the keyboard.
69. What is an MMA fighter’s favorite social media?
Striking right on the Twitter jab.
70. Why are MMA fighters so fascinating?
They know how to drop a solid hook… and story.
71. What payment method do MMA fighters use?
Ground control for their credits.
72. Why do MMA fighters have impeccable timing?
They never miss the submission deadline… or bell.
73. Why did the fighter eat steak before the bout?
For well-seasoned moves.
74. Why was the crowd so engaged?
They didn’t miss a punchline.
75. An MMA fighter knocks on wood, what happens?
It taps out!
76. What did the coach say to his vegetarian fighter?
“Stay lean with these ‘greens’ of wisdom.”
77. How do you describe a witty fighter?
A real knockout with wordplay.
78. What’s an MMA fighter’s least favorite season?
Winter—too many arm-bras to deal with.
79. What did the MMA fighter say on a foggy day?
“It’s a real submission here.”
80. Why is MMA the most musical sport?
Because every fight has a bell of a tune.
81. What did the MMA gloves say?
“I’ve got you in hand.”
82. Why do MMA fighters fish on weekends?
For the ultimate hook-drop.
83. Why did the MMA fighter leave his circle of friends?
They kept revolving around too close in the clinch.
84. How did the fighter’s suit fit?
Like a second-round glove!
Wrap it up with a punch: Share the MMA laugh train!
These MMA puns hit harder than a spinning back-kick! Whether you laughed, cringed, or wrestled to not giggle, we hope they gave you a knockout day. Feel free to share this power-packed collection with your friends and spread the humor. And don’t forget to bookmark JokeAndPun.com to keep the laughter coming, or else… we might just have to tap out!
